31 (kcal)
Onion Powder, Tomato Powder, Ginger Powder, Sunflower Oil, Dried Chickpeas, Salt, Garlic Powder, Sugar, Corn Starch, Chillies, Javentri, Turmeric
● 150 gms. boiled and drained chhole/chickpea or a can of drained garbanzo beans ● 2 tbsp. of neutral cooking oil ● 2 tbsp. of tomato puree (pulp) ● 1 cup of water ● 1 portion Mangal Chhole spice mix
1. Add 1 portion of the Mangal Chhole spice mix, 2 tbsp. neutral cooking oil, 2 tbsp. of tomato puree and 1 cup of water to a pan 2. Stir the content of the pan on a medium heat for approximately 5 Minutes, till it comes to a simmer 3. Add the chhole to the pan and continue to cook for 5 minutes 4. Serve the dish hot
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