10 (kcal)
Coriander, Chillies, Cumin, Whole Fenugreek, Salt, Mustard, Turmeric, Black Pepper, Bayleaves, Curry Leaves, Toover Dal, Asafoetida, Urad Dal, Chana Dal, Masur Dal.
Water - 3 - 4 Liters, Tomatoes: 4 Medium Size / 250 Gms cut into swuare pieces, Garlic : 2 clove crushed ( optional) Tuver Dal 300 Gms, Mangal Rasam Powder 4 Tea Spoon, Oil 2 Teaspoon.
Soak Tuver Dal in water and boil till cooked. Add tomatoes and crushed garlic. Add Mangal's Madras Sambar Powder mix includes tamarind which need not be added, stir well and allow it to simmer. Saute mustard and curry leaves in a teaspoon of oil and add along with coriander leaves for extra flavour. Serve with Hot.
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